Recovery Overview

Experience the cold of the coldest! Kick the cold plug to the curb and hop into our cryo chamber! All it takes is 3 minutes to achieve the following benefits. 

• Reduced soreness and inflammation
• Activation of your body’s own, natural healing properties for faster recovery from exercise and injuries
• Smoother, brighter and tighter skin
• Long-lasting boost of energy
• Inflammation Causes a higher presence of anti-inflammatory proteins to be present in the blood, resulting in less pain and swelling.
• Metabolic Rate Activates brown adipose tissue, making your body burn more calories.
• Collagen Production Prevents the breakdown of collagen, and boosts collagen production.
• Stimulation The cold forces your body to release Norepinephrine, increasing alertness and focus, while instilling a positive mood.

Not a fan of the cold! We have you covered! Get cozy in our red light therapy (RLT) bed! Red light therapy is a treatment that uses low-level red light. Benefits of RLT are reducing wrinkles, scars, redness and acne. 

• Stimulate collagen production, which gives skin its structure, strength and elasticity.
• Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
• Increase blood circulation to the tissue.
• Reduce inflammation in cells.

 Another recovery option many athletes use for recovery to increase blood flow,and help deliver more oxygen and nutrients to muscles.

• Improved range of motion 
• Enhanced performance 
• Better sleep quality 
• Treatment for lymphede 
• Reduced muscle fatigue and improve circulation 
• Reduce muscle soreness and fatigue
• Faster recovery from injuries 
• Reduce swelling and inflammation

At FXBG Iron, we understand the importance of a healthy lymphatic system in maintaining overall wellness. Our RollStar Lymphatic Massage Rollshaper is designed to enhance your body’s natural defenses while improving your well-being. The lymphatic system plays a crucial role in protecting you from infections and eliminating old or abnormal cells that your body no longer needs. It also helps regulate fluid levels in the body and absorb essential fats and fat-soluble vitamins, ensuring they reach your bloodstream effectively.  Rollshaper technology stimulates the lymphatic system, promoting the destruction of unwanted fat cells and tissue. By enhancing circulation, oxygen, and nutrient delivery to targeted areas, the Rollshaper transforms fat cells into energy, aiding in fat reduction and overall health. Experience a revitalized version of yourself and all the additional benefits below with our RollStar Lymphatic Massage Rollshaper, where wellness meets innovation!

• Effective tool for sore muscles 
• Improve blood and lymphatic circulation in problematic areas  
• Eliminate localized fat deposits  
• Enhance skin conditions  
• Tighten skin and boost elasticity  
• Reduce cellulite  
• Improve muscle tone  
• Promote detoxification  
• A non-invasive alternative to liposuction, dietary restrictions, and weight loss supplements  
• Aid in weight loss